Love Is the Best Medicine

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Love Is the Best Medicine

Feb 19, 2018

In 1984, Tina Turner asked the question "What's love got to do with it?" When it comes to your health, it turns out the answer is: quite a lot, regardless of your age! Better memory, stronger immune system, decreased risk of early death, lower cholesterol levels, and decreased pain levels are some of the benefits that can occur when you're in love. Remember falling in love and having butterflies in your stomach? That's your brain telling your heart to beat three times faster than normal, resulting in an increased blood supply throughout your body.

Elderly couple


While the fountain of youth doesn't exist, love comes close. When you're in love, endorphins produced by the body increase blood flow to the skin, which helps keep it soft and smooth, and reduces the development of wrinkles. The increased supply of essential food and oxygen to skin cells also gives the face a pinker, healthier glow.

And, let's face it: Who doesn't love being in love? It just feels good. The emotional connection, the physical intimacy, the companionship…all can lead to improved physical and mental health.

What about physical intimacy among older adults: is it just holding hands and hugging, or is there more to it? According to a recent study, 54% of men and 31% of women over age 70 report they are still sexually active, with a third saying they have sex at least twice a month. The New England Journal of Medicine reports the majority of seniors who are married or have intimate partners remain sexually active well into their 80s.

Of course, as we age, our hearts may say "yes!" and our bodies may respond "wait a minute!" Often a lack of desire or inability to perform may slow things down. People of any age may feel hesitant about talking with their doctor about sexual issues. An open and honest discussion can often lead to solutions, which can result in a healthier and happier life, both physically and emotionally. Your physician can also address issues of safe sex, which many older adults may think only applies to younger people.

So, whether it's an emotional connection, companionship, a feeling of togetherness, or physical intimacy, if it feels good, do it! Your mind and body will thank you for it!

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Los Angeles Jewish Health Celebrates Largest Bar and Bat Mitzvah of Skilled Nursing Residents in Its History

A bar or bat mitzvah is a Jewish rite of passage—a coming-of-age ceremony that welcomes young Jews into adulthood and signifies their commitment to taking on new responsibilities. Last month, a joyous and meaningful group adult b’nai mitzvah at Los Angeles Jewish Health marked a different kind of passage, celebrating the wisdom, tenacity, and resilience of 10 seniors as they embrace opportunities for learning and growth in older age. Held at LAJH’s Grancell Village campus, the b’nai mitzvah event, the largest bar and bat mitzvah of skilled nursing residents in LAJH’s history, drew a capacity crowd of several hundred people—friends, relatives, loved ones, and staff who came to support the seniors as they chanted in Hebrew and reflected on their Jewish roots. The residents, who ranged in age from 76-98, were Lois Schindel, Selma Schwartz, Cherie Goodman, Harriet Golden, David Lander, Phyllis Gottlieb, Robert Orgen, Richard Zelle, Jack Schlaifer, and Ilene Cohen. In addition to reading from the Torah, the b’nai mitzvah spoke about their Jewish journeys and about the meaning of their lives over the decades. “I was born into a family that had very conservative Jewish ideas, and girls could not be bat mitzvahed,” Cherie said. “I am proud of who I am and glad today I could enjoy that experience.” Phyllis concurred. “My grandfather was a rabbi in Russia, and my father was quite religious, too,” she said. “Judaism has always been central to my upbringing and family identity. My children were bar and bat mitzvahed, and I thought, ‘Why shouldn’t I do it, too?’ They’re all proud of me, and being a bat mitzvah feels very special.” For Robert, having a bar mitzvah required overcoming significant obstacles. “Judaism means the world to me, but after my stroke, nobody had the time or patience to try to teach me Hebrew until I met with LAJH Chief Mission Officer Rabbi Bender,” he said. “I’ve wanted this more and more every day, and it has fulfilled my dream.” The residents studied with Rabbi Bender for a full year to prepare for the bar and bat mitzvah ceremony. Under her tutelage, they learned to read sacred text, lead prayers, and gain a deeper understanding regarding the significance of the day. “For most of these residents, this was their first time being called to the Torah,” Rabbi Bender said. “At LAJH, not only do we cultivate physical health, we also inspire residents to pursue their dreams and lives filled with purpose and meaning.” Once the residents had read from the Torah and completed their remarks, Ilana Springer, LAJH’s senior vice president of in-residence services, commended them on their extraordinary achievement. “Thank you for inspiring us, and for showing us that there are goals and dreams we all can reach for in our own lives,” she said. “Mazel tov, and we wish you luck in fulfilling your next dream!” Also on hand at the event was LAJH Board Chair Judy Friedman-Rudzki, who presented the new bar and bat mitzvahs with an engraved kiddush cup. The residents received photographs of themselves and a special certificate to commemorate the day, as well. Following the ceremony, residents and guests were treated to a festive reception. But before they broke bread, LAJH CEO and President Dale Surowitz expressed his admiration of the bar and bat mitzvahs’ strength and positivity. “What you have accomplished is absolutely amazing and demonstrates to all of us that age is only a number,” he said. “You are an inspiration to all of us.”
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Los Angeles Jewish Health Celebrates Largest Bar and Bat Mitzvah of Skilled Nursing Residents In Its History

Ceremony enables 10 elderly residents to explore their Jewish tradition.(RESEDA, CA – September 19, 2025) This September, 10 Los Angeles Jewish Health (LAJH) residents celebrated their bar and bat mitzvah, the largest cohort of skilled nursing residents in LAJH history to do so. The seniors, ranging in age from 76 to 98, participated in the centuries- old tradition, which is typically celebrated by 12- or 13-year-olds.Held at LAJH’s Grancell Village campus, the event drew a capacity crowd of several hundred people—friends, relatives, loved ones, and staff who came to support the seniors as they chanted in Hebrew and reflected on their Jewish roots. In addition to reading from the Torah, the residents spoke about their Jewish journeys and about the meaning of their lives over the decades.“I was born into a family that had very conservative Jewish ideas, and girls could not be batmitzvahed,” said Cherie Goodman, one of the participants. “I am proud of who I am and glad today I could enjoy that experience.” Phyllis Gottlieb, another participant, concurred. “My grandfather was a rabbi in Russia, and my father was quite religious, too,” she said. “Judaism has always been central to my upbringing and family identity. My children were bar and bat mitzvahed, and I thought, ‘Why shouldn’t I do it, too?’ They’re all proud of me, and being a bat mitzvah feels very special.”For Robert Orgen, having a bar mitzvah required overcoming significant obstacles. “Judaism means the world to me, but after my stroke, nobody had the time or patience to try to teach me Hebrew until I met with LAJH Chief Mission Officer Rabbi Bender,” he said. “I’ve wanted this more and more every day, and it has fulfilled my dream.”The residents studied with Rabbi Bender for a full year to prepare for the bar and bat mitzvah ceremony. Under her tutelage, they learned to read sacred text, lead prayers, and gain a deeper understanding regarding the significance of the day.“For most of these residents, this was their first time being called to the Torah,” Rabbi Bender said. “At LAJH, not only do we cultivate physical health, we also inspire residents to pursue their dreams and lives filled with purpose and meaning.”Once the residents had read from the Torah and completed their remarks, Ilana Springer, LAJH’s senior vice president of in-residence services, commended them on their extraordinary achievement. “Thank you for inspiring us, and for showing us that there are goals and dreams we all can reach for in our own lives,” she said. “Mazel tov, and we wish you luck in fulfilling your next dream!” Also on hand at the event was LAJH Board Chair Judy Friedman-Rudzki, who presented the new bar and bat mitzvahs with an engraved kiddush cup. The residents received photographs of themselves and a special certificate to commemorate the day, as well. Following the ceremony, residents and guests were treated to a festive reception. But before they broke bread, LAJH CEO and President Dale Surowitz expressed his admiration of the bar and bat mitzvahs’ resilience, strength, and positivity.“What you have accomplished is absolutely amazing and demonstrates to all of us that age is only a number,” he said. “You are an inspiration to all of us.”###About Los Angeles Jewish Health: Founded in 1912, non-profit Los Angeles Jewish Health (LAJHealth) is the largest single-source provider of comprehensive senior healthcare services in the Los Angeles area, serving nearly 4,000 people each year. Thousands of seniors benefit from our community-based and in- residence care and services. Programs include: Independent Living; Assisted Living; Senior Behavioral Health; Short-Term Rehabilitation; Skilled Nursing; PACE; Hospice & Palliative Care; Geriatric Health; Memory Care. In addition, LAJHealth is home to the Annenberg School of Nursing.
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